From a young age, I was drawn to the power of sound as a tool for healing and connection.

My voice became a way to reach others, while the physical sensation of sound helped me cope with the stress of undiagnosed neurodivergence. At 20, I was diagnosed with a non-verbal learning disability, which brought clarity to the coping mechanisms I had developed to self-regulate.

My passion for the arts led me to study Theatre and Music. These disciplines allowed me to expand my technical skills and thrive in environments that embraced embodied creative expression.

As I transitioned into the working world, I turned to yoga and energy work as forms of self-care, eventually obtaining Reiki Level 2 certification.

This introduced me to the powerful effects of frequency on brainwave patterns and how sound can stimulate the vagus nerve to promote healing. I continued my private studies while working full-time in Clinical Operations Management, where I worked alongside skilled clinicians, integrating these insights into both my personal and professional life.

In 2021, I married the love of my life in my childhood backyard, and together we’ve built a peaceful, music-filled life with our two cats, Eggs and Beans.